Showing posts with label self monitoring. Show all posts
Showing posts with label self monitoring. Show all posts

Tuesday, 28 July 2015

5 key support strategies to express thoughts and feelings among aggressive children!

Usually young ones and teens show anger or aggressive behaviour due to fear of disapproval or rejection. It is essential tackle them very carefully during aggression and emotional outbursts. Here are some tips to support kids in expressing their emotions through different mediums!!


Journals
 Journals: Writing journals or simply using diaries to express thoughts is a simple but very expressive way of communication to your child.Personalised diaries can be used for self-expressing thoughts and feeling.Writing poetry sometimes is very calming medium of self-expression and innovation. This helps in distracting the child from aggression and promotes creativity however can be applicable in teens and adults. Through this medium of communication he/she can express himself/herself without shame and guilt. Key Note: Written Expression supports child to release anger without involvement of any other person. This can be child’s individualism.

White Boards-Great source of expression
White Boards: One more medium of expression can be through white boards! This can be something new and altered source of communication for the young kids. Expressing thoughts, emotions and gestures on white or blackboard can also support in vertical writing practice (Good for core hand strengthening and precise writing). It also improves handwriting difficulties among young ones. Encourage kids to write whatever new they learn in school or other social situations. Using colourful marker pens for drawing or writing can make self-expression more interesting and revealing. Key Note: Great resource for expression for young ones and adults!



Building rapport with yout child!
Winning the Trust: Most essential aspect of thought expression is winning the trust. Usually children hide their feelings since they do not consider parents or caregivers trustworthy to share any perceptions and classroom experiences.
It is important for the parents to spend time with children and listen to his or her words wisely without interrupting or discouraging him or her. Additionally, parents should be capable enough to make child understand marked difference between right and wrong.
Let the child express him without any fear of rejection, guilt or shame. This is parent’s responsibility to understand own child’s behaviour in co-correlation with the given situation.
On contrary, sometimes children pretend to express their whole trust on parents expressing themselves as innocent in particular situation to win parent’s trust. However, parents should be able distinguish when child is guiltless and when manipulative. Key Note: Read between the lines!! Analyse when child is expressing right facts and when he is being manipulative in his thoughts.


Quiet Space Area
Give free space: Concept of free area or space is extremely effective. Provision of quiet space area in classrooms and homes support children to calm down and pacify themselves.
            Space and time to think about own mistake helps them act more wisely next time. During these times they can also be given inanimate objects like a stress ball or sand tray to alleviate the anger. Key Note: This resource acts as self-calming.




How do you feel when Angry?
Emotion Chart: Introduction to emotion’s chart is important. Sometimes children are baffled about self-emotions. Show them pictures of different emotions such as anger, being sad, happy etc. so that they better understand the connection between feelings and self-expression.Lack of understanding of feelings is common among teens also. Therefore, imparting education about different emotions is essential part teaching expressions. Key Note:Understanding of different emotions is imperative!



Aggression among kids and teens!

Tuesday, 9 April 2013

SEVEN EFFECTIVE REMEDIES FOR PARENTAL HANDLING IN AGGRESSIVE KIDS

Anger is the foundation of Aggression, Violence, and Hostility. Although a lot of researches are being conducted in psychological and psychiatric settings, however,Occupational Therapy studies have developed some basic framework that underpins assessments and treatment interventions for improving child's behaviour and reducing anger.Aggression,violence and hostility may be common in the school, college, community setting , however, it has other dimensions as well.

Anger can be anticipated, explored as well as investigated under antisocial behaviours or occupations. Aggression has been found to be disruptive in nature having broader concepts, with an effort to control and harm another person at work or home.

However, when it comes to children and teenagers they should not be victimised of physical force or mental agony with the intention to damage.
Occupational Therapy works to improve and maintain physiological arousal, Cognitive domain as well as Social Participation of the teenager by involving them into meaningful and purposeful Occupations.

These Rising Horizons of tomorrow do not need authoritative, permissive or uninvolved parenting styles but a feeling of gentle touch, affection love, and care. They need warmth, togetherness happiness and satisfaction in their lives expected from their parent’s side.

It’s essential to make ourselves understand our kids. We cannot expect them to be the best in a universe without changing ourselves attitudes and behaviours according to their needs and desires. Parents have to be adaptable depending on their children’s thoughts and beliefs. Parents having dysfunctional relations (drug or alcohol abuse, marital discord) and social interaction within the family cannot expect reciprocal love and affection from opposite side.

SEVEN EFFECTIVE REMEDIES FOR PARENTAL HANDLING IN AGGRESSIVE KIDS!!



GETTING INVOLVED WITH THE CHILD: The uninvolved parenting style will lead the child to be insensitive, unsupportive and destructive in nature. Such parents are indifferent to what’s happening in their child’s life and are not concerned for his well-being. Involvement with the child is an essential action. Understanding their needs, desires, strengths, limitations and interests are important. Solving their school problems, listening to them effectively (being empathetic listener) understanding their causes and situations of stress, tension, and disruptive behaviour is explanations to handle a child’s misbehaviour.

Key Note-Parents should understand their behaviour as well as set rules and discipline standards to be followed at home and outside.


 WHEN AGGRESSION IS A PERSONALITY TRAIT: Sometimes child’s intelligence quotient (IQ) may be low. He might not able to understand or concentrate on academics completely. Hence, it becomes difficult for the child to cope up with the academics as well as social situations leading to high frustration and more aggression. In such cases parents should take up the role of teacher, imparting knowledge, skills, and values to their children. They should encourage and help them out in money management, simple calculations, spelling correction as well as in simple academics. Moreover, involving kids in constructive works such as gardening, kitchen tasks, board games, wood working, and soccer will divert their energy powerhouses into a positive direction.

Key Note – Involvement of the child into a task that he can successfully complete causing positive motivation, satisfaction and confidence building.



CHECK WHAT THEY WATCH: Many studies have predicted that Television violence and violent video games act as the strong catalyst to promote aggression in children of teenage. Researchers suggest that children may learn aggression from viewing others and watching violent acts increases excitation or arouses the viewer towards aggression in response. Viewing or playing violent games may lead to increased likelihood of aggressive behaviour, thoughts, and emotions. This may be the cause of verbal or physical bullying in future. 

Key Note-Thus, parents should always keep a check on subjects their children are watching through media. It is important to feed the developing mind with healthy nutrition by engaging them in the more meaningful task.



DON’T REJECT YOUR CHILD: Child might feel personally rejected or maladaptive due to marital discord, parent’s involvement in drug or substance abuse or antisocial attitudes of one or both the parents, while adjusting with a new parent or sibling within the family or parent’s involvement into physical aggression. Activities providing the feeling of fun, togetherness, enjoyment and companionship should be encouraged. Social interaction with relatives, friends and peer are important.

Key Note-In such cases parents should have significant abilities such as effective communication skills, being respectful to child’s confidential talks, openness towards child’s new ideas and strong listener.




FAMILY ENVIRONMENT: Plays a strong part in developing child’s mental processing. When parents show impulsive and violent behaviour, within the family and outside, the children also try to follow the same pattern. Violence and aggression in the family cause poor intelligence with greater anxiety. Harsh and inconsistent discipline practices lead to ineffective parenting. It is essential to identify areas of conflict leading to potential risk.

Key Note-Exploration and Modification of parent’s behaviour will work wonders. Parents should discipline themselves as they are projected role models of their kids.


REJECTION BY PEER LEADS TO AGGRESSION: As children grow mentally and physically towards their teenage, they measure themselves with peer acceptance. If they find themselves competent enough in comparison to others, then their sense of self-confidence raises. Contrary to this lack of popularity or rejection leads to low self-esteem, self-confidence as well as decreased self-concept. Finding, themselves weak leads to anxiety, frustration, and being rejected. As this is persistent and consistent they tend to be aggressive, short-tempered resulting in being violent in future.  Parents should involve teachers, school, Peer group Support for establishing harmonious relations. It’s important to ensure that they will not be neglected from their peer group as well as techniques such as Assertive Training, Effective Coping, and Communication Skills should be incorporated.

 Key Note-Teachers and parents should form Therapeutic Relations with potential aggressive kids, respect their thoughts and should be empathetic towards them. Encourage them for Problem Solving and Conflict Resolution of issues. 



PHYSIOLOGICAL AROUSAL: Effects on a body are quite prominent and visible. The increase in Blood pressure, muscle tension and tightening, voice becoming louder, faster respiration (breathing pattern), increased stomach acids, face turning red, and lack of concentration are some signs. Kids might feel agitated, angry or furious at this point of time. Key Note-Firstly, parents should be aware of common triggers or situations that lead to their child’s physiological arousal affecting his cognitive domain and social aspects of life. These situations should be avoided if possible. Secondly, they might not be able to concentrate on academics, talk negatively, and feel out of control with their temper. Using Relaxation Techniques, Calming Breadths, as well as teaching Self-Monitoring Techniques will help. Consequences of anger outbursts should be identified and resolved. Diverting their energies in physical force such as boxing bag, Drawing, Dancing, writing down Expressions Walking, Running, and Riding Bicycle. 

Key Note-Involving them in voluntary work to help either differently- abled, elderly or children will help to recognise the worth of being independent and will lead to healthy living.